1 sausage per person.
1 cup of green seedless grapes
sliced in half
1 cup of purple seedless grapes
sliced in half
½ cup of red wine or chicken
broth if you don’t want to use alcohol. The best is the wine.
Slice the sausage and brown in
olive oil until cooked and slightly brown. Pour the wine and/or broth over the sausage
to deglaze the pan. Let simmer for about 5mins.
Add grapes and let the wine
and/or broth reduce for about ten minutes, and pour over whole wheat spaghetti
or whatever type of pasta you like. Add a salad and you’ve got a meal in about
30mins that is easy and healthy if you use chicken sausage.
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